Blog

Month: December 2012

How to change the soundtrack of your mind

Many experts define happiness as a ‘sense’ or ‘a feeling of wellbeing’. I also like to call happiness ‘the soundtrack of your mind’. But obviously this is only true when you’re feeling happy! The point is that you always have a soundtrack playing in your subconscious. A kind of background mood music. Stop and listen… read more

The ABC CDE of success

Someone asked me recently if I had a simple formula for success that was easy to remember and would help them get the best from the people they led. So I went back through notes of my client conversations, looking for a pattern. I also looked back at my own failures and the blockages I… read more

How to inspire yourself every day (life is precious…)

You will never be truly happy unless part of you already knows (or is at least willing to imagine) that life is precious. It took me 24 years of Buddhist practice to begin to glimpse this fundamental truth! Of course I know some non-Buddhists who seem to have been born this way – feeling that… read more

top