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Month: March 2013

The Buddha beats the Blues… overcoming depression

Five years ago, I decided to chant about the fact that I’ve always tended to wake up in a grumpy, grouchy mood. It was a fairly casual decision born of curiosity and no little guilt that my ‘low life-state’ often had a negative impact on people around me.

How to manage your anger. Some Buddhist thoughts on this powerful emotion…

I have had a few angry conversations in recent months. One with a fellow blogger whom I’ve never met, one with the BBC and one with the manager of my son’s football team. Whether I ‘won the arguments’ or not is irrelevant (except to my ego), whether I was right or wrong is equally by-the-by.… read more

The Catholic Church, the BBC and the new Pope – a Buddhist view

The appointment last week of a new pope has made me think and chant lots about my Catholic upbringing. And it has stirred in me a mix of emotions. At first I felt really angry that my favourite BBC radio station (5 Live) dropped all their other news and sports stories to broadcast almost non-stop… read more

The Secret and the Law of Attraction – good stuff but Buddhism says they’re only half the story…

A few years ago, several delegates on the personal development training courses I deliver started asking me if I had heard of the Law of Attraction. Many of them had read Rhonda Byrne’s book, The Secret or Joe Vitale’s The Key which teach that “your thoughts and your feelings create your life” and more significantly… read more

The six types of Love: Physical, Sexual, Emotional, Intellectual, Practical and Spiritual

After my recent Valentine’s Day post (‘The Buddha in the Bedroom’) I received quite a few messages and questions about Love and relationships. One of the most common issues was around couples ‘growing apart’. So I want to address these questions here and write about six different types of Love. For the Nichiren Buddhists reading… read more

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