Category: Depression

“Be you, everyone else is already taken,” – Buddhism and the search for authenticity

I have realised recently that whatever topic my different (and lovely) clients want to be coached on (e.g. relationships, career choices, addictions, assertiveness, leadership skills etc…) the one thing they all really want to feel is that their lives are authentic. They often realise, usually after one or two sessions, that the real reason they’re… read more

Book review – Bodhisattva Blues

To write a book about the most profound philosophy on the planet is difficult. To write a novel based on Nichiren Buddhism is even harder. But Eddy Canfor-Dumas achieved this in 2005 with The Buddha, Geoff and Me, and has done it again with Bodhisattva Blues the delightful and much anticipated sequel to ‘Geoff’. One… read more

Is depression always an illness? A Buddhist view of Robin Williams’ passing

The death this week of Robin Williams has put depression back in the headlines. The media coverage is welcome because by talking openly about mental health challenges we can create some good from a desperately tragic suicide. The rhetoric around a previously taboo topic has been changing rapidly in recent years, thanks in part to… read more

Book review: Buddhaland Brooklyn

What do you get when you parachute a stiff, introverted Japanese monk into the melting pot of a raucous and dysfunctional New York Buddhist community? The delightful tale that is Buddhaland Brooklyn. The Publishers – Alma Books – asked me to review this novel by Richard C. Morais and I am truly delighted that they… read more

The Buddha beats the Blues… overcoming depression

Five years ago, I decided to chant about the fact that I’ve always tended to wake up in a grumpy, grouchy mood. It was a fairly casual decision born of curiosity and no little guilt that my ‘low life-state’ often had a negative impact on people around me.