Category: hope

Junkie Buddha – book review

Would you travel alone halfway across the world to spend a few hours on a sacred mountain, not knowing whether the experience will heal you or break you? This is the unspoken question facing Diane Esguerra (aka Diane Southam) at the start of her memoir, Junkie Buddha. Her journey to Peru is a touching tribute… read more

What is Happiness? A few Buddhist jottings…

Put the word ‘Happiness’ into Google and it churns out an eye-popping 49,600,000 results. In 0.22 seconds. That made me smile. Type the same word into Amazon and it suggests no less than 35,793 books you could read. As a human race, we are fascinated by it. But what exactly is it? Look up ‘happiness’… read more

The Buddha’s Invitation – a poem

More than 10 years ago I started writing this poem about Faith, Human Revolution, the Mentor-Disciple spirit and relative and absolute happiness. The picture shows Nichiren Daishonin in 1271 before an unsuccessful attempt by government soldiers to decapitate him. Just as the axe was about to fall, a luminous object, thought to be a comet, shot… read more

How much will you love your Life in 2014?

And what are your goals for this coming year? Does the very question make you want to sigh with resignation? Or does it excite and inspire you? Are you carrying on your shoulders the weight of previous failures? Or are you determined to achieve even more in 2014 than you ever did before? My focus… read more

Conflict resolution and the Buddha in you

In my Buddhist practice I have often discovered (always with some reluctance) that, deep down I share the same pain or suffering as the people I consider to be the most awkward / difficult / annoying. This suffering can manifest as shared laziness, prejudice, anxiety, resentment or any number of other very human flaws. Having chanted… read more

The Power of Pow (how to win the battle with your fundamental darkness)

I have just read a mesmerising novel called In Between Jobs. Written by Buddhist actor Duncan Pow. It is about a man called Harry Caldwell. The cover blurb says: ‘Harry is 26 years old. He is an actor. He is a son. He is a brother. He is a nephew. He is a drug addict.… read more

Everyone’s a Buddha…

… Yep, that includes you, your best mate, your lover, your beautiful kids, your gorgeous grandma and your favourite teacher from school. But you knew that already, right? The thing is, it also includes the colleague who bitches about you, the friend who betrayed you, the lover who stopped loving you, the driver who cut… read more

Struggling to cope? Learn how to challenge instead with this guidance from Kazuo Fujii

I love this quote by SGI-UK Buddhist leader Kazuo Fujii (pictured here in 1993) who outlines the huge difference it makes when we learn to challenge ourselves instead of just coping with life’s difficulties: “There are two ways of approaching life. The first is coping and the second is challenging to change a situation. The situation… read more

Reasons to be hopeful – with help from Buddhism, Angelina Jolie and Mariane Pearl

[just 5 mins to read] You may have seen the film, A Mighty Heart, starring Angelina Jolie. In this movie the Hollywood star plays the role of SGI Buddhist Mariane Pearl (right in the pic) who faced the deepest despair when in 2002 her journalist husband Danny was kidnapped and then beheaded by Islamic fundamentalists in Pakistan. At… read more

Why you can never lose your confidence

Daisaku Ikeda wrote: “Hope transforms pessimism into optimism. Hope is invincible. Hope changes everything. It changes winter into summer, darkness into dawn, descent into ascent, barrenness into creativity, agony into joy. Hope is the sun. It is light. It is passion. It is the fundamental force for life’s blossoming. Hope is a decision you make.… read more