Category: Self-esteem

Buddha behind bars – interview with Sabra Williams

Ignore what you might read on Wikipedia or IMDB, my fellow SGI member Sabra Williams is much more than an actress and TV presenter. I first met her on a Buddhist summer course in the UK nearly 30 years ago, when she was an energetic and focused Lilac (Byakuren) Chief inspiring half a dozen other… read more

The Buddha beats the Blues… overcoming depression

Five years ago, I decided to chant about the fact that I’ve always tended to wake up in a grumpy, grouchy mood. It was a fairly casual decision born of curiosity and no little guilt that my ‘low life-state’ often had a negative impact on people around me.

The Buddha in the bedroom – 10 ways to create a great loving relationship

[Takes 7 mins to read] With Valentine’s Day celebrated on 14 Feb in many countries across the world, here’s a Buddhist perspective on Love. Firstly, Nichiren Daishonin did not set any moral rules about anything in life so there are no ‘do’s and don’ts’ at all about things like sex before marriage, contraception, fidelity, sexual… read more

The difference between arrogance and confidence

I was coaching a company director recently who was struggling to get the best from his team. In conversation he revealed that he was worried about appearing ‘too successful’, adding that there was a “very fine line between confidence and arrogance.”  But Buddhism explains that they come from completely different places. Confident leaders want other… read more

The problem with personal development

Consider this scenario: John and Jane are both on the same personal development course. They’re both buying into all the good stuff that says that they could fulfill more of their potential, that they deserve success, that nobody can make them feel mad, bad or sad, that limiting beliefs sometimes hold them back, that they… read more

The ABC CDE of success

Someone asked me recently if I had a simple formula for success that was easy to remember and would help them get the best from the people they led. So I went back through notes of my client conversations, looking for a pattern. I also looked back at my own failures and the blockages I… read more