Category: society

Lose the labels that limit you

As I wrote in my last post, Nichiren Buddhism teaches that each of us has innate brilliance. And I often tell delegates on my training courses that we are all magnificent works in progress. When we deeply respect others, we get this point and are able to see their potential, (even though right now they… read more

Buddha on the Ball… 7 life lessons to encourage the youth of today (on and off the football pitch)

Last week I had the good fortune to be training some teenagers from Southend in Essex, one of my favourite seaside towns. All of them had been excluded from mainstream schools and/or came from disadvantaged backgrounds. Luckily there are two people who believe in their potential, their teacher Rachael O’Brien and Stuart Long (of South… read more

How to manage your anger. Some Buddhist thoughts on this powerful emotion…

I have had a few angry conversations in recent months. One with a fellow blogger whom I’ve never met, one with the BBC and one with the manager of my son’s football team. Whether I ‘won the arguments’ or not is irrelevant (except to my ego), whether I was right or wrong is equally by-the-by.… read more

The Catholic Church, the BBC and the new Pope – a Buddhist view

The appointment last week of a new pope has made me think and chant lots about my Catholic upbringing. And it has stirred in me a mix of emotions. At first I felt really angry that my favourite BBC radio station (5 Live) dropped all their other news and sports stories to broadcast almost non-stop… read more

Struggling to cope? Learn how to challenge instead with this guidance from Kazuo Fujii

I love this quote by SGI-UK Buddhist leader Kazuo Fujii (pictured here in 1993) who outlines the huge difference it makes when we learn to challenge ourselves instead of just coping with life’s difficulties: “There are two ways of approaching life. The first is coping and the second is challenging to change a situation. The situation… read more

A beginner’s guide to choosing your religion

What makes a teaching powerful? And what holds people back from making progress in their lives? I think the most powerful teachings are the ones that cause real paradigm shifts within individuals and society. The ones that shatter our illusions, bulldoze our comfort zones and remove our subconscious excuses for being unhappy. Poems like The Invitation,… read more

The problem with personal development

Consider this scenario: John and Jane are both on the same personal development course. They’re both buying into all the good stuff that says that they could fulfill more of their potential, that they deserve success, that nobody can make them feel mad, bad or sad, that limiting beliefs sometimes hold them back, that they… read more