Tag: Buddhism

Is depression always an illness? A Buddhist view of Robin Williams’ passing

The death this week of Robin Williams has put depression back in the headlines. The media coverage is welcome because by talking openly about mental health challenges we can create some good from a desperately tragic suicide. The rhetoric around a previously taboo topic has been changing rapidly in recent years, thanks in part to… read more

Chant to feel One with the Mystic Law

I think we have our biggest breakthroughs when we stop trying to solve our problems with our heads and simply TRUST our daimoku (reciting Nam Myoho Renge Kyo). Then we truly fuse with the Gohonzon. We realise we ARE Nam Myoho Renge Kyo. We see that we are One with the Law. Almost as if,… read more

Shouting at the shadow – why you cannot change other people

One of the questions I get most often from readers is this: Should I chant to change other people? The short and simple answer is ‘No. Change your own karma first.’ But before exploring this in more detail, here are the kinds of comments people send me: Q: When you know that the other person is wrong… read more

Book review: The Inner Philosopher (Marinoff & Ikeda)

I will always remember the day when I first heard Dr. Lou Marinoff speak. It was 2 June 2013 and I was one of 500 Nichiren Buddhists lucky enough to hear him give a talk at SGI’s UK centre (Taplow Court). Marinoff, who is Professor of Philosophy at The City College of New York, was not… read more

What do Buddhists believe?

The answer to this question, when people first start chanting the mantra Nam Myoho Renge Kyo, is, very often, ‘not a lot’ or maybe even ‘nothing’. Because the truth is, you don’t need to adopt any new beliefs or lifestyle to give Nichiren Buddhism a go. Most people come to the practice looking to change… read more

Winter always turns to spring – Buddhism and determination

What is the fundamental purpose of winning in our lives? Of course it is partly to achieve our own goals, overcome our limitations and become happier. But I feel that the biggest impact when we win is that we encourage others who are struggling. If we win today in our lives, if we defeat our… read more

Conflict resolution and the Buddha in you

In my Buddhist practice I have often discovered (always with some reluctance) that, deep down I share the same pain or suffering as the people I consider to be the most awkward / difficult / annoying. This suffering can manifest as shared laziness, prejudice, anxiety, resentment or any number of other very human flaws. Having chanted… read more

How to beat your darkness and achieve great victories in life

A couple of weeks ago I decided it might be lovely to write a post about the constant battle we face with our Fundamental Darkness (FD) – the illusions and self-slander that stop us seeing our own and others’ Buddhahood (wisdom, courage, compassion and joy) and stop us achieving our goals. As a result my… read more

Everyone’s a Buddha…

… Yep, that includes you, your best mate, your lover, your beautiful kids, your gorgeous grandma and your favourite teacher from school. But you knew that already, right? The thing is, it also includes the colleague who bitches about you, the friend who betrayed you, the lover who stopped loving you, the driver who cut… read more

Book review: Buddhaland Brooklyn

What do you get when you parachute a stiff, introverted Japanese monk into the melting pot of a raucous and dysfunctional New York Buddhist community? The delightful tale that is Buddhaland Brooklyn. The Publishers – Alma Books – asked me to review this novel by Richard C. Morais and I am truly delighted that they… read more