Tag: gratitude

Penguin Random House to publish ‘The Buddha in Me, the Buddha in You’.

Hello everyone, this is just to let you know that six years after starting to write my book on Buddhism and personal development, I have signed a deal with Rider Books, the ‘mind body spirit’ arm of Penguin Random House. I want to thank all of you, my big-hearted readers, for your support, encouragement, comments… read more

Only the headwinds make you stronger….

This is a post about gratitude and determination, two massive themes in Nichiren Buddhism. I am currently trying to lose weight (or ‘gain slimness’ as we say in life coaching 🙂 ) and recently went out cycling around a lake in the Leicestershire countryside near my home. After 20 minutes I found myself on a… read more

How to inspire yourself every day (life is precious…)

You will never be truly happy unless part of you already knows (or is at least willing to imagine) that life is precious. It took me 24 years of Buddhist practice to begin to glimpse this fundamental truth! Of course I know some non-Buddhists who seem to have been born this way – feeling that… read more