Tag: positive psychology

How to become the master of your mind

(Please note, I first published this post two years ago, but after coaching several people recently about family issues in the run-up to Christmas, decided to share it with you again…) During the festive season, when you spend more time with close family, do you ever find yourself saying: “You’re really winding me up,”? or “She… read more

Everyone’s a Buddha…

… Yep, that includes you, your best mate, your lover, your beautiful kids, your gorgeous grandma and your favourite teacher from school. But you knew that already, right? The thing is, it also includes the colleague who bitches about you, the friend who betrayed you, the lover who stopped loving you, the driver who cut… read more