A big thank you to life coach and podcaster Leigh Martinuzzi who recently promoted my book to his global audience and then interviewed me about Buddhism and personal development. I loved his warm approach to our dialogue and the searching questions he asked. Leigh is all about inspiring people to live with peace, passion and… read more
Would you travel alone halfway across the world to spend a few hours on a sacred mountain, not knowing whether the experience will heal you or break you? This is the unspoken question facing Diane Esguerra (aka Diane Southam) at the start of her memoir, Junkie Buddha. Her journey to Peru is a touching tribute… read more
Do you ever reach a point in your life or your Buddhist practice where nothing seems to make sense any more? When you feel you’ve made all the right causes to change a situation, but the benefit still doesn’t appear? Or when your faith, practice and study have seemed so strong and complete, and yet… read more
In this experience about using the power of dialogue to discover our shared humanity, my friend and fellow SGI Buddhist David Hill reveals how his experience of being HIV positive helped him develop compassion for racist and homophobic people who persecuted him in his community. David is an ex-coal miner from Derbyshire UK and his… read more
Ignore what you might read on Wikipedia or IMDB, my fellow SGI member Sabra Williams is much more than an actress and TV presenter. I first met her on a Buddhist summer course in the UK nearly 30 years ago, when she was an energetic and focused Lilac (Byakuren) Chief inspiring half a dozen other… read more
Do you need to look good and be right all the time? Are you over-sensitive to rejection? Are you surviving instead of thriving? Do you find it difficult to say ‘sorry’, even when you know you are wrong? Do you get angry and defensive easily? Do you find you need a lot of praise and… read more
Hi Everyone, first of all, warmest thanks to the thousands of you who have supported this page over the last two years! Thanks to you I found a wonderful publisher for my book. So this is just to let you know that ‘The Buddha in Me, The Buddha in You’ (based on this blog) is now available for… read more
Hello everyone, this is just to let you know that six years after starting to write my book on Buddhism and personal development, I have signed a deal with Rider Books, the ‘mind body spirit’ arm of Penguin Random House. I want to thank all of you, my big-hearted readers, for your support, encouragement, comments… read more
I recently spoke to Hollywood actress and SGI member Cathryn de Prume about her Buddhist practice and her career. She generously made time to do a Skype interview in between red carpet appearances promoting the launch of her new Oscar-nominated film Wild, where she appears opposite Reese Witherspoon. An SGI district leader in Los Angeles, Cathryn has… read more
Recently a lovely new non-religious friend of mine asked me, “How do you come to believe what you believe?” What a great question! Well the truth is, I was a very reluctant Buddhist at first. Allow me to take you back to 1983 and share with you how I first bumped into Buddhism. I had… read more