Blog

Category: Confidence

How to beat your darkness and achieve great victories in life

A couple of weeks ago I decided it might be lovely to write a post about the constant battle we face with our Fundamental Darkness (FD) – the illusions and self-slander that stop us seeing our own and others’ Buddhahood (wisdom, courage, compassion and joy) and stop us achieving our goals. As a result my… read more

Do you suffer from jealousy and comparing yourself to other people? Here’s how to stop :-)

Recently several of my clients have shared with me that they feel jealous and/or that they find themselves comparing their lives unfavourably to the lives of others. But when we compare ourselves to others, we are ignoring our own uniqueness, as Daisaku Ikeda reveals when explaining one of Nichiren’s famous writings: “Cherries are cherries. Peaches… read more

Buddha on the Ball… 7 life lessons to encourage the youth of today (on and off the football pitch)

Last week I had the good fortune to be training some teenagers from Southend in Essex, one of my favourite seaside towns. All of them had been excluded from mainstream schools and/or came from disadvantaged backgrounds. Luckily there are two people who believe in their potential, their teacher Rachael O’Brien and Stuart Long (of South… read more

How to choose the best mentor for your life – 10 top tips

How can we become happy in life and carry on growing?  One of the best ways is to choose an inspirational mentor. Here are 10 tips on how to choose a great mentor, based on my experience of both business and Buddhism. Choose someone who: 1. has been and remains a brilliant pupil / follower himself 2. sees your… read more

Why you can never lose your confidence

Daisaku Ikeda wrote: “Hope transforms pessimism into optimism. Hope is invincible. Hope changes everything. It changes winter into summer, darkness into dawn, descent into ascent, barrenness into creativity, agony into joy. Hope is the sun. It is light. It is passion. It is the fundamental force for life’s blossoming. Hope is a decision you make.… read more

The difference between arrogance and confidence

I was coaching a company director recently who was struggling to get the best from his team. In conversation he revealed that he was worried about appearing ‘too successful’, adding that there was a “very fine line between confidence and arrogance.”  But Buddhism explains that they come from completely different places. Confident leaders want other… read more

Why a high IQ ain’t all it’s cracked up to be and can you help me define SQ?

In society and in our educational systems we tend to overrate IQ. To paraphrase the multiple intelligences theory of esteemed psychologist Howard Gardner, we measure how clever you are (intellectually) rather than how you are clever (which could include loads of other talents, such as fixing a car or knowing how to build rapport with people).

The ABC CDE of success

Someone asked me recently if I had a simple formula for success that was easy to remember and would help them get the best from the people they led. So I went back through notes of my client conversations, looking for a pattern. I also looked back at my own failures and the blockages I… read more

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